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    Portrait of Oluwadamilola Koya

    Oluwadamilola Koya

    11Articles

    Latest Articles

    How to Tell Your Friend She Has Body Odour Without Ending the Friendship
    Relationships

    How to Tell Your Friend She Has Body Odour Without Ending the Friendship

    Your day-one babe has body odour and nobody has told her. Here's how to have that conversation with love — privately, kindly, without ending the friendship.

    5 min read
    Living Alone for the First Time? Here's What Nobody Tells You
    Good Living

    Living Alone for the First Time? Here's What Nobody Tells You

    Your own place, your own peace — and your own bills, sis. The unfiltered guide to living alone for the first time: fear, freedom, and Sunday stew.

    5 min read
    The Therapy Chat: Why Every Ambitious Woman Needs Someone to Talk To
    Good Living

    The Therapy Chat: Why Every Ambitious Woman Needs Someone to Talk To

    You're everybody's strong one, sis. But who do you lean on? Here's why therapy isn't for mad people; it's basic maintenance for the woman running everything.

    5 min read
    Fibroids, PCOS, and Endometriosis — The Health Conversations We Need to Have
    Good Living

    Fibroids, PCOS, and Endometriosis — The Health Conversations We Need to Have

    Fibroids, PCOS, endometriosis — we whisper about them but rarely say the names out loud. Time to break the silence on the health talks we all need.

    6 min read
    Intermittent Fasting or Just Skipping Breakfast? What Actually Works for Weight Management
    Wellness

    Intermittent Fasting or Just Skipping Breakfast? What Actually Works for Weight Management

    IF or just skipping breakfast because of traffic? Here's what actually works for weight management — no influencer cho cho cho.

    5 min read
    Stress is Showing on Your Skin, Sis — How Your Body Tells You to Slow Down
    Wellness

    Stress is Showing on Your Skin, Sis — How Your Body Tells You to Slow Down

    Sis, your breakouts are not random. Here are the 6 ways your stress is literally showing on your skin — and what to actually do about it.

    6 min read
    Networking Without Being Fake: How to Build Genuine Professional Relationships
    Corporate Baddie

    Networking Without Being Fake: How to Build Genuine Professional Relationships

    Hate networking? Same. Here's how to build real professional relationships without being fake or transactional.

    5 min read
    LinkedIn is Not Facebook — How to Build a Profile That Actually Gets You Hired
    Corporate Baddie

    LinkedIn is Not Facebook — How to Build a Profile That Actually Gets You Hired

    Your LinkedIn profile is your digital CV. Here's how to build one that attracts recruiters, not cringe — no inspirational quotes needed.

    5 min read
    Sometimes HR Is the Problem. And Pretending Otherwise Costs Women.
    Work Relationships

    Sometimes HR Is the Problem. And Pretending Otherwise Costs Women.

    Is HR failing women? This article exposes how HR's focus on protecting the company, not employees, can sideline women and hinder their careers.

    5 min read