Good Living
The Power of Journaling — How Writing Things Down Can Change Your Life
Your brain was designed to have thoughts, not store them, sis. How one biro and a notebook can lower your stress, grow your career, and change your life.
5 min read
Oluwatoni
Content Lead, Workherholic
24Articles
Latest Articles
1 / 3
Good Living
Sunscreen is Not Just for Oyinbo People — Why SPF Matters for Dark Skin
Melanin is not a bodyguard, sis. Why SPF matters for dark skin, how to avoid the ghost look, and the budget-friendly way to protect your glow.
5 min read
Good Living
DIY Beauty Hacks That Actually Work (And the Ones That Will Ruin Your Skin)
Honey and oatmeal? Yes. Lime, toothpaste and garlic? Sis, no. The DIY beauty hacks with real science — and the ones causing chemical burns.
5 min read
Good Living
Stress is Showing on Your Skin, Sis — How Your Body Tells You to Slow Down
That breakout before your big presentation isn't random, sis. Here's how chronic stress shows up on your skin and how to fix it from the root.
5 min read
Good Living
Sleep is Not for the Weak: Why Hustle Culture is Destroying Your Health
\"I'll sleep when I'm dead\" is a lie, sis. Here's why hustle culture's war on rest is destroying your health — and how to protect your sleep.
5 min read
Money Matters
Dollar vs Naira: How to Earn in Foreign Currency Without Leaving Nigeria
The exchange rate keeps doing gymnastics, but your income doesn't have to watch. How to earn in dollars from Nigeria — no visa required.
5 min read
Relationships
Dating in Your 30s as an Ambitious African Woman — The Unfiltered Truth
No "trust the timing" toxic positivity. Just real talk about dating in your 30s as an ambitious African woman — standards, red flags and all.
6 min read
Wellness
Fibroids, PCOS, and Endometriosis — The Health Conversations We Need to Have
Sis, half your friends have at least one. Here's a no-nonsense breakdown of fibroids, PCOS and endometriosis every African woman should understand.
8 min read
Wellness
Period Pain is Not Normal: When to See a Doctor Instead of Just Taking Paracetamol
If your period sends you to bed for two days, that is NOT just being a woman. Sis, here's how to know when period pain is a problem — and what to do about it.
5 min read